A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

Food for the Soul

Food for the Soul

Eating together can improve your overall health January-February 2025 story courtesy of Family Features According to the U.S. Surgeon General, Americans face a lack of...

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Steering Toward the Future

Steering Toward the Future

Preparing the grid for electric vehicles  September 2024 by Jennah Denney, Contributing Columnist Electric vehicles are more than just a trend; many see them as a shift toward a new transportation and energy use era. According to the U.S. Energy Information...

Offerings You Can’t Refuse

Offerings You Can’t Refuse

Rocky Mount restaurant is a mob scene, in a good way September 2024 [gallery order="ASC" title_position="none" main_size="full" tile_size="full" style="random" itemtag="dl" icontag="dt" captiontag="dd" columns="3" link="post" size="large" caption="desc"...

Boosting Your Backside

Boosting Your Backside

Glute exercises guarantee stronger daily movement September 2024 by Vanessa LaFaso Stolarski, Contributing Columnist A rural lifestyle often involves lots of hauling, lifting and other physical activity. Strong gluteus maximus muscles — the ones in your backside — can...

U.S. Electric Vehicle Market Growing

U.S. Electric Vehicle Market Growing

August 2024 story courtesy of CFC News The U.S. electric vehicle (EV) market saw significant growth in the second quarter of 2024. Total EV sales reached an estimated 330,463 units, a 27% increase from the previous quarter, indicating a slight shift toward electric...

Get Smart About School Bus Safety

Get Smart About School Bus Safety

August 2024 story courtesy of Family Features Every day, 1.3 million children ride to school in 22,000 propane school buses across the country, making school bus safety a matter that affects thousands upon thousands of families. One important facet of safe student...