A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

Slowing Pains

Slowing Pains

A nutritional approach for easing chronic pain July 2024 by Vanessa LaFaso Stolarski, Contributing Columnist Some people claim to be able to predict the weather by joint pain flare-ups, but barometric pressure isn’t the only culprit and medicine isn’t always the only...

Keeping Kids Energized

Keeping Kids Energized

Three tips for fueling summer adventures July 2024 story courtesy Family Features Summer is the time to get outside and remember the importance of outdoor activities that can be enjoyed as a family. Encouraging children at an early age to participate in outdoor...

An Intelligent Approach

An Intelligent Approach

Potential future uses of AI in the co-op world July 2024 by Scott Flood, Contributing Columnist Unless you’ve just awakened from an incredibly long nap, you've probably been hearing plenty about artificial intelligence. Much of what you’ve heard is likely either...

Dialing It Down

Dialing It Down

Signs your HVAC system might be in trouble July 2024 by Miranda Boutelle, Contributing Columnist Q: How do I know if my HVAC system is malfunctioning? A: There are a few warning signs to watch out for if your heating and cooling system needs to be repaired or...

Keeping Cool

Keeping Cool

Four ways to reduce energy bills this summer July 2024 story courtesy of Family Features With temperatures forecasted to run at least two degrees higher than historical averages across more than half the country, according to projections from AccuWeather, heat waves...

A Rural Fourth

A Rural Fourth

Even if you’re facing the holidays without beloved members of your family, there’s still lots to do for the holiday hustle.