A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

Where the Rubber Meets the Road

Where the Rubber Meets the Road

With a variety of options on the market, consumers who are shopping for a new vehicle have a lot to consider these days. Should they buy another gas-powered internal combustion engine (ICE) vehicle? Should they go fully electric? What about a hybrid?

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Protein Power

Protein Power

Here are five reasons why a high-protein diet is essential for adults over 40.

Battling the Elements

Battling the Elements

If you’ve thought storm events seem to be more frequent and more intense these days, you’re not wrong.

Obliterating Obesity

Obliterating Obesity

A new program seeks to determine if online behavioral weight-management programs for rural residents can be improved by adding a human touch.

The Cozy Connection

The Cozy Connection

It’s important to know how your home is heated so you can make informed decisions on your energy use.

An Underground Love Affair

An Underground Love Affair

Show spuds some affection this February January-February 2024 by Nicole Zema, Virginia Farm Bureau Federation Roasted, baked, fried or mashed; smothered in gravy or chilled for a summer salad, potatoes are a nutrient-rich vegetable with endless culinary versatility....

We the Co-op People

We the Co-op People

The 2024 Legislative Guides for Virginia and Maryland are now online.