Work demands, household management, and taking care of family, and ourselves, have become stressful, omnipresent forces affecting individuals of all ages and backgrounds. However, we all possess an extraordinary tool for combating stress right within us: our breath. Harnessing the power of breathwork techniques can bring about profound relaxation, restore inner balance and promote overall well-being.
Future farmers, lawyers, mechanics, veterinarians and even some aspiring lineworkers visited with representatives from 40 organizations promoting a variety of career options at the Career & Opportunity Expo preceding the Virginia FFA State Convention on June 22.
Mercer’s passion for rocks and gemstones began as a child. He says one of his earliest memories is taking an empty chocolate candy box that his father gave his mother for Valentine’s Day, and filling it instead with colorful rocks found in his Cape Cod, Mass., hometown.
Mercer’s passion for rocks and gemstones began as a child. He says one of his earliest memories is taking an empty chocolate candy box that his father gave his mother for Valentine’s Day, and filling it instead with colorful rocks found in his Cape Cod, Mass., hometown.
Fairs and festivals are summertime staples. Whether it’s live music, bright lights, funnel cake and fireworks, or the allure of sorting through handcrafted items and watching live artisan demonstrations — these fairs and festivals have got you covered. VISIT...
I have so many great memories of our family vacations. Whether we were going to Connecticut to see relatives, or to some “remote” beach my parents had discovered, it was truly always an adventure. I can still laugh out loud at many of the antics and occurrences.