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Summertime Smiles

Summertime Smiles

Why now may be the best time to take your child to an orthodontist August 2024 story courtesy of StatePoint Media Barbecues, beaches and braces? August may not...

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Keeping Kids Energized

Keeping Kids Energized

Three tips for fueling summer adventures July 2024 story courtesy Family Features Summer is the time to get outside and remember the importance of outdoor activities that can be enjoyed as a family. Encouraging children at an early age to participate in outdoor...

Getting Cultured

Getting Cultured

Healthy bacteria can help fight depression or anxiety March 2024 Story courtesy of UVA Health University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may...

Obliterating Obesity

Obliterating Obesity

A new program seeks to determine if online behavioral weight-management programs for rural residents can be improved by adding a human touch.

Not Enough Chefs in the Kitchen

Not Enough Chefs in the Kitchen

Four tips to encourage kids to help with meal preparation November-December 2023 Story courtesy of Family Features Planning, preparing, serving and cleaning up after mealtimes are skills that can be beneficial to everyone. Yet when it comes to meal prep, many families...

Living Your Best Life

Living Your Best Life

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke.

Off To A Running Start

Off To A Running Start

You have made the decision to get in shape. Whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.