BOB’S BLACK-BEAN-STUFFED PEPPERS IN SLOW COOKER
Margie Mills of Amelia Court House
INGREDIENTS:
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1 medium onion, finely chopped
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¼ t cayenne pepper
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¼ t dried oregano
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¼ t ground cumin
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¼ t chili powder
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15-oz. can black beans, rinsed and
drained
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6 tall green bell peppers, tops
removed, seeded and cored
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1 cup shredded Monterey Jack cheese
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1 cup tomato salsa
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½ cup fat-free sour cream
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Chopped fresh chives (optional)
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DIRECTIONS: Spray a medium skillet with cooking spray
and sauté onion until golden. Add seasonings and remove from heat. Mash
half of the black beans with the cooked onion in a mixing bowl; stir in
remaining beans. Place green peppers in a slow cooker. Spoon bean
mixture into peppers and sprinkle cheese over. Pour salsa over cheese.
Cover and cook on low heat for 6-8 hours, or high heat for 3-4 hours.
Serve each pepper with a dollop of sour cream and sprinkle of chives.
KIDNEY BEAN DELIGHT
Jean Brydge of Lyndhurst
INGREDIENTS:
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1½ T sugar
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½ t salt
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½-3⁄4 cup mayonnaise
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15½-oz. can
kidney beans,
rinsed and drained
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11⁄3 cup chopped lettuce
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½ cup chopped celery
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¼ cup chopped onion (purple or
Vidalia)
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2 chopped hard-boiled eggs
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DIRECTIONS: Mix sugar, salt and mayonnaise and combine
with all ingredients in a large mixing bowl. Refrigerate if not serving
immediately. The amounts of any ingredients can be varied according to
taste.
GRILLED PORTOBELLO MUSHROOMS
Daria Kiselica of Charlottesville
INGREDIENTS:
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1⁄3 cup wine vinegar
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1⁄3 cup olive oil
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½ t salt
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½ t sugar
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1 small onion, finely chopped
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1 t minced garlic
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4 large portobello mushrooms, cut into
½-inch slices
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DIRECTIONS: Combine marinade ingredients. Add
mushrooms and turn to coat with marinade. Marinate at least one hour,
and up to several hours. Grill mushroom slices until edges just begin to
char.
ZUCCHINI BAKE
Wendy Lankford of Red Oak
INGREDIENTS:
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5 cups thinly sliced zucchini
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2 sweet peppers, chopped
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1 cup chopped onion
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1 clove minced garlic
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½ t salt
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¼ t pepper
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3 T olive oil
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3 eggs
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½ cup mayonnaise
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4 oz. grated Romano cheese
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8 oz. shredded
mozzarella,
divided
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12 Ritz crackers, crushed
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DIRECTIONS: Preheat oven to 350 degrees. Grease 3-qt.
rectangular baking dish and set aside. In 12" skillet cook zucchini,
peppers, onion, garlic, salt, and pepper in hot oil over medium-high
heat 10-15 minutes or until tender, stirring occasionally. Meanwhile, in
extra-large bowl whisk together eggs and mayonnaise until combined. Stir
in Romano cheese and half the mozzarella. Add cooked vegetables and toss
to combine. Evenly spread mixture into prepared dish and top with
remaining mozzarella and cracker crumbs. Bake, uncovered, 20-25 minutes
or until top is lightly browned and knife tests done. Let stand 10
minutes before serving.
SPINACH CHEESE PIE
Ida Goering of Dayton
INGREDIENTS:
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10-oz. pkg. frozen chopped spinach
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2 T butter
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2 T finely chopped onion
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3 T finely chopped red bell pepper
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1 cup shredded Swiss cheese
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3 eggs
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1½ cups milk
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¾ cup biscuit baking mix
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1 t salt
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¼ t pepper
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¼ t ground mustard
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¼ cup cooked chopped bacon (optional)
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DIRECTIONS: Cook spinach according to package
directions and drain well. Sauté onion and bell pepper in butter.
Combine with spinach and cheese, then transfer to greased 9" pie plate.
In a blender, mix remaining ingredients, except bacon, and process until
smooth. Pour over spinach mixture. Sprinkle with bacon, if used. Bake at
350 degrees for 45-50 minutes or until set.