“Squash” comes from an American Indian word meaning
“eaten raw or uncooked.” While Native Americans may have enjoyed squash
this way, today we prefer ours cooked. Here are recipes featuring
fast-growing summer squash, which unlike winter squash, has a tender
outer rind.
Thousands of years ago, Native Americans used special
cultivation techniques to transform a type of wild grass, teosinte, into
a domesticated grain they called maize. More commonly known as corn,
this versatile grain can be eaten fresh or dried and safely stored for
months. In recent years, corn’s uses have expanded from being a staple
food for Americans and their livestock to serving as a component of
ethanol-based fuel. Here are delicious ways to enjoy this versatile
vegetable!
From our Readers:
Corn Oysters
Megan Theide, Painter, Virginia
Ingredients:
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2 cups fresh corn kernels (or thawed
frozen ones)
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¼ cup milk
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1⁄3 cup flour
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1 egg
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½ t each salt & pepper
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2 T each butter & vegetable oil
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Directions: Mix corn with milk, flour, egg and
seasonings in a small bowl. Heat butter and oil in a small skillet over
medium-high heat. Drop corn mixture by spoonfuls into skillet, cooking
2-3 minutes on each side. Drain on paper towels before serving hot.
From our Readers:
Corn, Avocado & Tomato
Salad
Debbie Day, Catlett, Virginia
Ingredients:
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2 ears fresh corn
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1 lime, juiced
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3 t olive oil
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1 T honey
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1 minced clove garlic
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Salt & pepper to taste
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Dash cayenne pepper
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1 ripe avocado, diced
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1 pint grape tomatoes, halved
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2 T fresh cilantro, chopped
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Directions: Remove husks from corn. Grill or broil for
about 10 minutes. Cut corn off cob with a knife, then scrape cob to get
the juices. In a small bowl, whisk lime juice, oil and seasonings.
Gently mix with corn, avocado, tomatoes and cilantro. Let stand 10
minutes so flavors can blend.
From our Readers:
Southern Corn Pudding
Jean Isbell, Glen Allen, Virginia
Ingredients:
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3 T melted butter
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3 T flour
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2 T sugar or honey
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3 eggs
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1½ cups milk
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15-oz. can yellow corn, drained (or 2
cups fresh, cut off ear)
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Directions: Blend and cook the first five ingredients
in a saucepan until thick. Stir in corn, then pour in a 9"x 5" greased
loaf pan. Bake at 350 degrees for 20 minutes, or until slightly browned.
From our Readers:
Easy Mexican Corn Side Dish
Jeri Eroh, Powhatan, Virginia
Ingredients:
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8 boiled or grilled ears of corn
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7 T low-fat or regular mayonnaise
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½ cup Parmesan cheese
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½ t chili powder
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Salt & pepper to taste
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Lime juice & wedges to taste
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Directions: Scrape kernels from corn cobs by inverting
a small bowl in the center of a larger bowl. Hold each cob against the
upturned smaller bowl and use a sharp knife to cut the corn, rotating as
necessary as the corn falls off into the larger bowl. Add remaining
ingredients, seasoning with salt, pepper and lime juice. Mix well and
serve with additional lime wedges.
From our Readers:
Italian Corn Casserole
Marianne Hudar, Kingstowne, Virginia
Ingredients:
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3⁄4 cup Italian-style bread crumbs
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15-oz. can yellow corn, drained
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11-oz. can white shoepeg corn, drained
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14.5-oz. can tomatoes with basil &
oregano, drained
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1 cup shredded mozzarella cheese
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1 cup grated Asiago cheese
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½ cup chopped red onion
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½ cup sour cream
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1 t each dried basil, oregano & salt
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1 cup crushed saltine crackers
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½ cup butter, melted
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Directions: Preheat oven to 375 degrees and grease a
9"x13" baking dish. Sprinkle bottom with ¼ cup breadcrumbs. Combine
remaining bread crumbs with vegetables, cheeses, onion, sour cream and
seasonings in a large bowl. Spoon into baking dish and top with crushed
crackers. Drizzle butter evenly over and bake for 30 minutes.
Send us your recipes! Your recipe contributions
featuring these seasonal ingredients are welcomed for use in upcoming
issues: corn, pork, winter squash and Virginia seafood/shellfish. Please
email submissions to [email protected] or mail them to
Commonwealth Kitchen, c/o Cooperative Living, P.O. Box 2340, Glen Allen,
VA 23058-2340.
All published submissions will receive a $20 Walmart
gift card.