A publication of the Virginia, Maryland & Delaware Association of Electric Cooperatives

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Small Bites, Big Benefits

Small Bites, Big Benefits

Uncommon nutrition tweaks for better health March 2025 by Vanessa LaFaso Stolarski, Contributing Columnist The hustle of daily life often launches us into poor health...

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Perfect Homemade Holiday Decor with a Pop

Perfect Homemade Holiday Decor with a Pop

December 2024 courtesy of Family Features ’Tis the season to bring family and friends together for some festive fun. When it comes to decorating and hosting parties, popcorn can make it easy to create edible decor for the dessert table, parting gifts for loved ones...

Not Just a Fruitcake

Not Just a Fruitcake

“The boys were doubtful, but they ate it,” recalls 82-year-old Judy Heflin, of Warrenton, Va., with a laugh.

She’s referring to when her three sons first tasted a fruitcake Heflin made from a recipe she discovered within the pages of a 1987 issue of Rural Living magazine, which is now called Cooperative Living.

Back at the Helm 

Back at the Helm 

James Guy returns as EBA Southern Chapter president November 2024 by Marin Sanders, Staff Writer When James “Jim” Guy II joined Mecklenburg Electric Cooperative as general counsel over a decade ago, he brought a wealth of legal expertise to the cooperative and its...